Losing the Weight

Well, it has been great to hear from others that I "look like" I'm losing weight. I finally got on a scale and it said I weighed 245! I'm happy with that number. This was on Tuesday. I'm trying not to obsess with the scale too much. Anyway, I reached my goal tonight of doing 30 minutes on the treadmill. Every night I add 5 minutes. Especially since I was told I should be up to 30 minutes of exercising by my f/u appt. next week. It wasn't too hard. I was watching Law & Order and reading a magazine at the same time. So the time flew by, but my legs were killing me...no pain, no gain I guess.